US customary → metric

How to convert US fluid ounces to milliliters

Multiply US fluid ounces by 29.5735295625 to convert to milliliters. For ordinary kitchen use, this is often rounded to 29.57 mL or approximately 30 mL.

By GallonMan Editorial Published Updated Editorial process Sources
Answer1 US fluid ounce = 29.5735295625 millilitersmilliliters = US fluid ounces × 29.5735295625
US fluid ounces × 29.5735295625 milliliters

Understand the relationship

Visual explanation

The US gallon contains exactly 128 US fluid ounces and equals 3,785.411784 milliliters. Dividing by 128 produces 29.5735295625 mL per US fluid ounce.

The 30 mL shortcut is convenient, but the difference accumulates. At 32 US fluid ounces, the accurate result is 946.352946 mL—not 960 mL.

US fluid ounces× 29.5735295625milliliters

Calculate it

The formula

Use this rulemilliliters = US fluid ounces × 29.5735295625

Instant converter

Convert while you learn

US customary → metric

1 US fluid ounce equals

29.57352956 milliliters

Calculated from the canonical unit dataset.

Conversion path 1 × 29.5735295625 mL ÷ 1 mL

Follow the reasoning

Worked examples

Convert 8 US fluid ounces to milliliters.

8 × 29.5735295625 = 236.5882365

8 US fl oz = 236.5882365 mL

Convert 12 US fluid ounces to milliliters.

12 × 29.5735295625 = 354.88235475

12 US fl oz ≈ 354.882 mL

Convert 32 US fluid ounces to milliliters.

32 × 29.5735295625 = 946.352946

32 US fl oz = 946.352946 mL

Quick lookup

US fluid ounce to milliliters chart

US fluid ouncesmilliliters
129.573529563
259.147059125
4118.29411825
8236.5882365
12354.88235475
16473.176473
32946.352946

Values are generated from the same canonical constants used by the converter. Decimal display may be rounded.

Common mistake

Check the unit and direction

An Imperial fluid ounce equals 28.4130625 mL, so it is slightly smaller than a US fluid ounce. Check the label before choosing a factor.

Remember it

Use 30 mL per US fluid ounce for a quick estimate, then use 29.5735295625 when accuracy matters.

Quick practice

Convert 20 US fluid ounces to milliliters.

Accuracy note: Core U.S. liquid relationships and the 231-cubic-inch gallon were checked against NIST Handbook 44 (2026), Appendix C. SI definitions were checked against NIST SI Units—Volume. Imperial values were checked against the UK Weights and Measures Act 1985. Values were last checked on . Review the source list.